EDUCATION:

+ Associate of Science in Nursing Degree

+ Bachelor of Science in Holistic Nursing Degree

+ Integrative Nutrition Health Coach Certification

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My passion for health and wellness drives me to continually attend seminars, classes, and certifications on various topics including:

+ Gut health

+ Food as medicine

+ Leadership

+ Regenerating health through the lifespan

+ Dietary & lifestyle changes for different disorders and ailments

+ Immune enhancing substances & practices

+ Self-care

+ & more!

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MY STORY:

While on my personal health and wellness journey, reflection of my own life and everything in it brought about a great sense of empowerment. I decided I was able and worthy of feeling better physically, mentally, emotionally and spiritually. I began with small dietary and lifestyle changes which transpired into more than I ever imagined. Little by little I added layers to my journey focusing on different aspects I wanted to hone in on. Through this transformational process I began believing in myself, appreciating my individuality and what I had to offer the world. My life is brighter, more joyous and nourishing as a result of what I’ve done for myself. Because I personally know the power we are all capable of, my mission is to empower others to regain control over their health and happiness.